you simply have to try my super popular pan-fried Keto Pork Chops in Parmesan Cream Sauce as well as my Instant Pot Pork Chops in Tomato Cream Sauce (which is also keto compliant). If you are a eating low carb and love pork chops. For a low carb dipping sauce, try my Yum Yum Sauce, the recipe includes a keto version. Baked asparagus, cauliflower rice or simple steamed broccoli are great side dish choices. Serve the breaded keto pork chops immediately while they are hot and crispy. The Best Baked Pork Chops With No Breading Recipes on Yummly Baked Pork Chops With Rice, Grilled Kurobuta Pork Chops With Miso Sauce, Rosemary Honey Pork. This method is especially helpful in achieving juicy pork with a golden brown crunchy crust. Simply place in air fryer preheated to 390 degrees F and air fry for 9-10 mins, then flip and cook another 4-5 minutes. These low carb pork chops can easily be cooked in the air fryer as well. NOTE: the finer the cracker crumbs are crushed to better they will stick to chops. In separate dish add cracker crumbs, again dish large enough to put chops in to coat. Whisk up eggs in dish, large enough to dip chops in to coat. Air Fried Pork Chops with Pork Rind Breading Get a cookie sheet ready by covering with foil. Browning and slowly baking in a covered dish results in a fork-tender pork chop. Have no fear, this recipe creates the opposite. Place the pork chops on the prepared baking sheet.īake for 10 minutes, flip over and bake an additional 10-15 minutes until cooked through to an internal temperature of 145 degrees. YUCK There’s nothing worse than biting into a dry piece of meat. To start: Preheat the oven to 400 degrees F. Line a baking sheet with parchment and place a wire rack on it.Īdd the pork rind crumbs and all the seasonings to a large shallow bowl, and mix well.īrush the pork chops with the olive oil (or coat them with mayonnaise).ĭip each pork chop into the seasoning mixture, and coat all sides evenly. 6 Boneless pork chops 1 inch thick or thinner.Here is everything you will need to make these low carb breaded pork chops: Prep Time: 8-10 minutes | Cooking Time: 20-25 minutes Ingredients: Bake until a thermometer inserted into the center of chops reaches. Related Posts How to Make Keto Breaded Pork Chops Repeat the same steps with the remaining chops.
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